Course Modules

Fundamentals of Medical Fitness Modules

Move through the 17-module sequence with clear status, estimated time, and content-type indicators for reading, video, applied learning, and assessment work.

Module 1Completed45 min

Course Introduction

Introduces the course, preserves the Module 1 introduction and glossary wording, includes the Glossary of Terms video, and presents the exact uploaded Module 1 quiz.

5 learning assets5 required items0 material notes

readingvideoquiz

Module 2In Progress75 min

Fundamental Principles & Universal Algorithm

Builds the first-principles foundation and Universal Algorithm framework learners will use before condition-specific exercise programming decisions.

9 learning assets5 required items6 material notes

readingvideoassignment

Module 3Not Started80 min

Initial Consultation and Screen

Frames the initial consultation, preparticipation screening, and ACSM screening resources as the intake foundation for safe medical-fitness programming.

10 learning assets5 required items6 material notes

readingvideoassignment

Module 4Not Started125 min

Aerobic Exercise Program Design Guidelines

Builds aerobic assessment, initial program design, FITT-VP prescription, training-domain selection, and benchmark-driven progression skills.

4 learning assets6 required items0 material notes

readingvideoassignmentquiz

Module 5Not Started125 min

Exercise Prescription Variables for Resistance Training

Builds resistance-training prescription-variable reasoning using objective and subjective intensity, RPE/RIR, working-set decisions, load, sets, repetitions, rest, exercise order, and progression tolerance.

3 learning assets6 required items0 material notes

readingvideoassignmentquiz

Module 6Not Started140 min

Resistance and Balance Training Program Design Guidelines

Builds complete resistance and balance program-design reasoning using assessment, familiarization, flexible periodization, objective benchmarks, case application, and balance-training decisions.

4 learning assets6 required items0 material notes

readingvideoassignmentquiz

Module 7Not Started90 min

Trigger Point and Flexibility

Builds trigger point release and flexibility assessment into practical program-design decisions using discomfort ratings, tool selection, joint range-of-motion categories, stretching methods, and muscle creep.

7 learning assets6 required items0 material notes

readingvideoassignmentquiz

Module 8Not Started110 min

Example Resistance Training Program Design

Builds a complete example resistance-training program design from session readiness through warm-up, core training, workout tables, weekly structure, progression, and practical adjustments.

6 learning assets6 required items0 material notes

readingvideoassignmentquiz

Module 9Not Started105 min

Proper Exercise Technique

Builds a full Chapter 9 learning path around proper exercise technique, trainer feedback, cueing, lower-body control, rowing and pressing mechanics, and Figure 9.1 exercise examples.

11 learning assets6 required items0 material notes

readingvideoassignment

Module 10Not Started120 min

Nutrition

Builds the full Chapter 10 nutrition learning path with complete source wording, all eight tables, six figure/chart groups, video support, an applied case, and a ten-question quiz.

9 learning assets6 required items0 material notes

readingvideoassignmentquiz

Module 11Not Started110 min

Tailored Fitness Assessments and Program Design for Special Populations

Builds the full Chapter 11 special-populations learning path with complete source wording, referral scenarios, Figure 11.1, Figure 11.2, Table 11.1, video support, an applied case, and a ten-question quiz.

5 learning assets6 required items0 material notes

readingvideoassignmentquiz

Module 12Locked130 min

Musculoskeletal Conditions and Osteoporosis

Builds the full Chapter 12 MSK and osteoporosis learning path with complete source wording, 27 extracted images, corrected figure and table numbering, app-native tables, video support, an applied case, and a ten-question quiz.

11 learning assets6 required items0 material notes

readingvideoassignmentquiz

Module 13Locked115 min

Cardiovascular and Pulmonary Conditions

Builds the full Chapter 13 cardiovascular and pulmonary learning path with complete source wording, corrected learner-facing table numbering, an extracted hypertension image, app-native tables, video support, an applied case, and a ten-question quiz.

8 learning assets6 required items0 material notes

readingvideoassignmentquiz

Module 14Locked120 min

Common Metabolic Conditions – Diabetes and Obesity

Builds the full Chapter 14 metabolic conditions learning path with complete source wording, the diabetes medication-style image, 11 app-native tables, video support, an applied case, and a ten-question quiz.

10 learning assets6 required items0 material notes

readingvideoassignmentquiz

Module 15Locked120 min

Older Adults and Cancer Survivors

Builds the full Chapter 15 older adults and cancer survivors learning path with complete source wording, the cancer staging image, 11 app-native tables/forms, Figure 15.6 as an app-native form, video support, an applied case, and a ten-question quiz.

6 learning assets6 required items0 material notes

readingvideoassignmentquiz

Module 16Locked120 min

Common Neurological Conditions

Builds the full Chapter 16 neurological conditions learning path with complete source wording, three source images, eight app-native tables, video support, an applied case, and a ten-question quiz.

8 learning assets6 required items0 material notes

readingvideoassignmentquiz

Module 17Locked85 min

Tying It All Together: Adherence, Periodization, and Success

Integrates adherence, periodization, the universal programming algorithm, lifestyle medicine, and progress-as-tolerated decisions as the course capstone.

3 learning assets6 required items0 material notes

readingassignmentquiz